Thousands of African migrants have swarmed to Spain as the authorities have made pleas to Madrid to declare a national emergency. A Spanish enclave in north Africa has been plunged into a social and humanitarian crisis after 1,500 migrants reached the city of Ceuta across from Morocco in the past week. In videos posted on social media, hundreds of people can be seen running up the beaches and hills of Ceuta. Ceuta is an autonomous city of Spain which borders Morocco. #morocco #Spain #Migrants #S

As a Cardiologist, one blood test every woman should check to help prevent heart attack and stroke… And it’s Lp(a) ……. 💪and not just the standard cholesterol panel. A landmark 2026 study in JAMA Cardiology followed 27,748 healthy women (median age 53, no prior heart disease) for nearly 30 years. Key findings: • Even modest elevations in Lp(a) (lipoprotein(a)) above 30 mg/dL (or the 75th percentile ≈31 mg/dL) were associated with increased long-term risk of major cardiovascular events and corona

Voices of African Tradition. #discoverafrica