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Fix Tight Shoulders & Stiff Neck With This Simple Yoga Pose |

YouTubeYoga With Archana Alur

Fix Tight Shoulders & Stiff Neck With This Simple Yoga Pose |

Too much screen time can leave your neck, shoulders, and upper back feeling stiff. Puppy Pose is a simple yoga stretch that helps open the chest, improve posture, and release tension from long hours at a desk or on your phone. Try holding for 5 slow breaths. #TechNeck #PuppyPose #YogaShorts #ShoulderStretch #NeckPainRelief #DeskYoga # ...

1.3K views2 months ago

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